You get a versatile Roman Chair back extension bench that supports up to 330 lbs and adapts with 8 abdominal pad lengths and 5 tilt angles for precise core and full-body training.
Range of workout styles: freestanding side/front jerks, weighted front jerks, push-ups, sit-ups, side bends, overextensions, and more for total-body work.
Sturdy, durable build: steel frame with sponge&PU pads, foam foot pads, and rubber foot covers; powder-coated for hardness, abrasion resistance, anti-corrosion, and anti-rust; anti-slip handles.
Variable setup: 8 adjustable abdominal pad lengths and 5 tilt angles; product size 103 x 70 x 113 cm; 150 kg/330 lbs load capacity; triangular frame with curved legs for stable support.
Full-body training and use: tones arms, abs, back, chest, glutes, hamstrings, shoulders, and core; suitable for home, gym, hotel, or school; includes 1 multi-functional bench and 1 English manual; assembly required.
